Mokhoa oa ho iketsa eka o hole le COVID-19
1)
Sebelisa sesepa kapa sesepa sa letsoho 'me u hlape matsoho ka metsi a phallang. Sebelisa lithaole tsa pampiri tse lahliloeng kapa lithaole tse hloekileng ho hlakola matsoho. Hlatsoa matsoho hang ka mor'a hore u thetse lintho tse ntšang phefumoloho (joaloka ka mor'a ho thimola).
(2)
Ha u khohlela kapa u thimola, koahela molomo le nko ka lisele, lithaole, joalo-joalo, hlatsoa matsoho ka mor'a ho khohlela kapa ho thimola, 'me u qobe ho ama mahlo, nko kapa molomo ka matsoho a hao.
(3)
Lijo tse leka-lekaneng, boikoetliso bo itekanetseng, ho sebetsa kamehla le ho phomola ho qoba mokhathala o feteletseng.
(4)
(5)
Leka ho fokotsa mesebetsi libakeng tse nang le batho ba bangata 'me u qobe ho kopana le bakuli ba nang le tšoaetso ea matšoafo.
(6)
Haeba matšoao a tšoaetso ea matšoafo a kang ho khohlela, nko, feberu, joalo-joalo a hlaha, ba lokela ho lula hae 'me ba phomole ba le bang,' me ba batle ngaka hang ha feberu e tsoela pele kapa matšoao a mpefala.
